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Is Ensure High Protein Beverage Chocolate Dairy Free?

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Description

Chocolate flavored beverage offers a smooth creamy mouthfeel with pronounced cocoa sweetness. Texture is typically thick but pourable, and users cite convenient ready to drink packaging for between meal or on the go use. Reviews commonly mention consistent flavor, occasional excess sweetness or chalkiness, and appreciation for ease of consumption.

Ingredients

Ter, Sugar, Sodium And Calcium Caseinate, Corn Maltodextrin, High Oleic Safflower Oil, Canola Oil, Soy Protein Isolate, Cocoa Powder, Corn Oil, Potassium Citrate, Lecithin, Potassium Phosphate, Magnesium Phosphate, Magnesium Chloride, Salt, Colour, Zinc Sulphate, Ferrous Sulphate, Niacinamide, Acetate, Manganese Chloride, Thiamine Chloride, Hydrochloride, Riboflavin, Folic Acid, Sodium Molybdate, Biotin, Sodium Selenate, Potassium Iodide, Vitamin D3, Cyanocobalamin

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Ensure High Protein Beverage Chocolate | Spoonful