Is Ensure NutriVigor Vanilla Flavour Nutritional Protein Shake 400g Vegetarian?

Ingredients

Maltodextrin, Sucrose, Vegetable Oils (High Oleic Sunflower, Soy, Canola), Milk Protein, Soy Protein Isolate, Minerals (Potassium Citrate, Sodium Citrate, Potassium Chloride, Magnesium Chloride, Sodium Phosphate, Sodium Chloride, Potassium Phosphate, Calcium Carbonate, Ferrous Sulphate, Zinc Sulphate, Manganese Sulphate, Copper Sulphate, Chromium Chloride, Sodium Molybdate, Potassium Iodide, Sodium Selenite), FOS**, CaHMB*, Acidity Regulator: E525, Flavouring, Choline Chloride, Vitamins (C, Niacinamide, Calcium D-Pantothenate, E, B₆, B₁, B₂, Vitamin A Palmitate, Beta-Carotene, Folic Acid, D-Biotin, K₁, D₃, B₁₂), Antioxidants (E304, E306), * Calcium ß-Hydroxy-ß-Methylbutyrate Monohydrate, ** Fructo-Oligosaccharides

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Supplement · Bottle, Liquid