Is Owyn Protein Shake Dark Chocolate Vegetarian?
Description
OWYN protein shake in dark chocolate flavor is a plant-based and vegan shake that contains 35 grams of proprietary protein. It is considered clean, nutritious, and allergen-friendly. The protein in OWYN shakes provides all nine essential amino acids. These shakes are best used as a snack or post-workout fuel, especially when consumed within 15-60 minutes after a workout for optimal muscle growth and recovery. People appreciate the taste of the dark chocolate shake and find it easy to use.
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Description
OWYN protein shake in dark chocolate flavor is a plant-based and vegan shake that contains 35 grams of proprietary protein. It is considered clean, nutritious, and allergen-friendly. The protein in OWYN shakes provides all nine essential amino acids. These shakes are best used as a snack or post-workout fuel, especially when consumed within 15-60 minutes after a workout for optimal muscle growth and recovery. People appreciate the taste of the dark chocolate shake and find it easy to use.
Ingredients
water owyn protein blend pea protein, organic pumpkin seed protein, organic flax oil), vegetable fiber, organic cane sugar, sunflower oil, cocoa powder, sunflower lecithin, natural flavors, himalayan pink salt, guar gum, greens blend (broccoli, spinach, kale), monk fruit extract.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.