Is Ensure Plus Calories GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
- milk protein concentrate
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Corn Maltodextrin, Sugar, Milk Protein Concentrate, Canola Oil, Soy Protein, Corn Oil, Dry Or Concentrated Skim Milk, Natural And Artificial Flavour, Soy Lecithin, Cellulose Gel, Cellulose Gum, Carrageenan, Erythrosine, Minerals (potassium Citrate, Magnesium Phosphate Dibasic, Sodium Citrate, Calcium Carbonate, Potassium Chloride, Ferrous Sulphate, Zinc Sulphate, Manganese Sulphate, Salt, Tricalcium Phosphate, Copper Sulphate, Chromium Chloride, Potassium Iodide, Sodium Selenate, Sodium Molybdate), Vitamins (choline Chloride, Ascorbic Acid, Dl-alpha-tocopheryl Acetate, Niacinamide, Calcium D-pantothenate, Pyridoxine Hydrochloride, Thiamine Chloride Hydrochloride, Riboflavin, Vitamin A Palmitate, Folic Acid, Phylloquinone, D-biotin, Vitamin D3, Cyanocobalamin). Contains Milk and Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Supplement · Bottle, Liquid