Is Ensure Plus Nutrition Shake with 13 grams of high-quality protein, Meal Replacement Shakes, Vanilla, 8 fl oz, 6 count Vegetarian?

Ingredients

Water, Corn Maltodextrin, Sugar, Blend Of Vegetable Oils (Canola, Corn), Milk Protein Concentrate, Soy Protein Isolate, Less Than 0,5% Of: Natural & Artificial Flavor, Nonfat Milk, Magnesium Phosphate, Sodium Citrate, Soy Lecithin, Potassium Citrate, Cellulose Gel, Calcium Phosphate, Potassium Chloride, Choline Chloride, Ascorbic Acid, Salt, Cellulose Gum, Carrageenan, Potassium Hydroxide, Ferrous Sulfate, Dl-alpha-tocopheryl Acetate, Zinc Sulfate, Niacinamide, Manganese Sulfate, Calcium Pantothenate, Copper Sulfate, Vitamin A Palmitate, Thiamine Chloride Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Sodium Molybdate, Biotin, Sodium Selenate, Potassium Iodide, Phylloquinone, Vitamin D3, Vitamin B12

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Ensure Plus Nutrition Shake with 13 grams of high-quality protein, Meal Replacement Shakes, Vanilla, 8 fl oz, 6 count is available at 1 retailer