Is Ensure Plus Vanilla Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
milk protein isolate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Maltodextrin, Hydrolysed Corn Starch, Sucrose, Milk Protein Isolate, Canola Oil, Caseinates (calcium Caseinate, Sodium Caseinate), Corn Oil, Minerals (sodium Citrate, Potassium Citrate, Magnesium Chloride, Potassium Chloride, Magnesium Phosphate Dibasic, Calcium Phosphate Tribasic, Potassium Phosphate Dibasic, Ferrous Sulphate, Zinc Sulphate, Manganese Sulphate, Cupric Sulphate, Sodium Molybdate, Potassium Iodide, Chromium Chloride, Sodium Selenate), Soy Protein Isolate, Flavouring, Emulsifier (322), Stabiliser (460), Vitamins (choline Chloride, Ascorbicoacid, Di-alpha Tocopheryl Acetate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Vitamin A Palmitate, Beta Carotene, Folic Acid, Phylloquinone, Biotin, Vitamin D3, Cyanocobalamin), Stabiliser (466, 418). May Contain: Sodium Chloride Contains Soy And Milk Ingredients

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