Is Entenmann’s Minis Crumb Cake, 6 Individually Wrapped Snack Cakes per Box, 12.25 Ounces Low FODMAP?
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Why it's not low FODMAP
- soy flour
- milk
- natural and artificial flavors
- whey
- bleached wheat flour
soy flour
Dietitian noteSoy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
+1 more in the app
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Ingredients
Bleached Wheat Flour, Sugar, Water, Eggs, Soybean Oil, Palm Oil, Brown Sugar, Dextrose, Butter, Hydrogenated Palm Kernel Oil, Modified Cornstarch, Glycerin, Whey (Milk), Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Salt, Natural And Artificial Flavors, Mono- And Diglycerides, Glyceryl Lactoesters Of Fatty Acids, Cinnamon, Wheat Starch, Cornstarch, Soy Lecithin, Potassium Sorbate, Sorbic Acid, Sodium Propionate), Xanthan Gum, Sodium Stearoyl Lactylate, Artificial Color, Cellulose Gum, Caramel Color, Vitamin A Palmitate, Annatto Color, Beta Carotene (Color), Guar Gum, Soy Flour, This Product Is Manufactured On Shared Equipment Used To Manufacture Products Containing Almonds, Cashews, Coconut, Pecans And Walnuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Entenmann’s Minis Crumb Cake, 6 Individually Wrapped Snack Cakes per Box, 12.25 Ounces is available at 20 retailers
About this product
Snack · Piece