Is Entenmann’s Minis Apple Snack Pies, 6 Individually Wrapped Snack Pies per Box, 12 Ounces Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • evaporated apples
  • high fructose corn syrup
  • wheat flour
  • enriched flour

evaporated apples

Dietitian note

Apples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Small apple filled snack pies offer a sweet, fruity apple flavor contrasted with a tender, flaky crust; fillings are soft and slightly syrupy. Individually wrapped portions are used for quick breakfasts, lunchbox treats, or parties. Reviewers commonly mention convenient packaging, consistent taste, and comments about sweetness and shelf freshness concerns.

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Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Water, Palm Oil & Fractionated Palm Oil, Sugar, Evaporated Apples (Contains Sulfur Dioxide), Contains Less Than 2% Of Each Of The Following: Food Starch-modified, Salt, Sodium Propionate, Sodium Benzoate, Citric Acid), Cornstarch, Xanthan Gum, Wheat Flour, Malted Barley Flour, Cinnamon, Dextrose, Propylene Glycol, Calcium Carbonate, Agar-agar, Natural Flavors, Mono- & Diglycerides, Sorbitan Monostearate, Soy Lecithin, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soy Lecithin

Check Entenmann’s Minis Apple Snack Pies, 6 Individually Wrapped Snack Pies per Box, 12 Ounces against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Entenmann’s Minis Apple Snack Pies, 6 Individually Wrapped Snack Pies per Box, 12 Ounces is available at 22 retailers

AlbertsonsVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterWalmartHy-VeeGiant EagleWegmansMariano'sPick 'n SaveSmith'sFry'sMeijerThe Fresh GrocerIGAAmazon

About this product

Snack · Piece

Flavor
FruitySweet
Texture
FlakyCrunchy
Commonly used for
SnackingBreakfastOn The Go