Is Entenmann’s Little Bites Blueberry Muffins, 5 Pouches per Box Low FODMAP?
Description
Entenmann's Little Bites Blueberry Muffins, available in a 5-pouch box, have received mixed reviews from consumers. While one person finds the muffins stale and gross, others appreciate their tastiness. However, there is no information available to compare them to fudge. Despite differing opinions, these muffins remain a popular choice for those seeking a convenient and portable snack.
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500K+ downloads • 4.6★ rating
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Why it's not low FODMAP
- milk
- whey protein concentrate
- natural flavor
- whey
- bleached wheat flour
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
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Description
Entenmann's Little Bites Blueberry Muffins, available in a 5-pouch box, have received mixed reviews from consumers. While one person finds the muffins stale and gross, others appreciate their tastiness. However, there is no information available to compare them to fudge. Despite differing opinions, these muffins remain a popular choice for those seeking a convenient and portable snack.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Bleached Wheat Flour, Soybean Oil, Eggs, Blueberries, Water, Glycerin, Modified Cornstarch, Whey (Milk), Leavening (Baking Soda, Sodium Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavor, Salt, Mono- And Diglycerides, Corn Flour, Potassium Sorbate, Sodium Stearoyl Lactylate, Soy Lecithin, Sorbitan Monostearate, Xanthan Gum, Polysorbate 60, Cellulose Gum, Cornstarch, Calcium Sulfate, Calcium Phosphate, Whey Protein Concentrate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Entenmann’s Little Bites Blueberry Muffins, 5 Pouches per Box is available at 21 retailers
About this product
Bread · Piece