Is Entenmann's Cinnamon Donuts Pop'ettes, 14 oz Vegetarian?

Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate (B1), Riboflavin (B2), Folic Acid), Vegetable Shortening (Palm Oil), Water, Sugar, Dextrose, Soybean Oil, Glycerin, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Cornstarch, Interesterified Soybean Oil, Soy Flour, Nonfat Milk, Corn Syrup Solids, Salt, Wheat Starch, Cinnamon, Whey, Egg Yolks, Cocoa (Processed With Alkali), Buttermilk, Palm Oil, Tapioca Starch, Soy Lecithin, Artificial Color, Calcium Propionate, Potassium Sorbate), Mono- And Diglycerides, Polysorbate 60, Natural & Artificial Flavors, Xanthan Gum, Food Starch-modified, Wheat Germ, Cellulose Gum, Nutmeg Oil, Beta Carotene (Color), Guar Gum, Locust Bean Gum, Wheat Protein Isolate, Whey Protein Concentrate, Milk Protein Concentrate

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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