Is Entenmann's Donut Shoppe Black and White Donuts Vegetarian?

Ingredients

Sugar, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Vegetable Shortening (Palm Oil), Water, Hydrogenated Palm Kernel Oil, Cocoa (Processed With Alkali), Nonfat Milk, Soybean Oil, Maltodextrin, Soy Flour, Invert Sugar, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Glycerin, Corn Syrup Solids, Salt, Natural And Artificial Flavors, Food Starch-modified, Egg Yolks, Whey, Dextrose, Soy Lecithin, Sorbitan Tristearate, Mono- And Diglycerides, Polysorbate 60, Buttermilk, Potassium Sorbate, Xanthan Gum, Cellulose Gum, Beta Carotene (Color), Guar Gum, Milk Protein Concentrate, Whey Protein Concentrate, Wheat Protein Isolate, Locust Bean Gum, Artificial Color, Tapioca Starch

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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