Is Entenmann's Guava Cheese Puffs, 6 count Dairy Free?

Ingredients

Wheat Flour, Water, Sugar, Vegetable Oil (Palm And/Or Soybean), Guava Puree, Neufchatel Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Vegetable Shortening (Palm Oil), Milk Modified Cornstarch, Eggs, Nonfat Milk, Food Starch-Modified (Corn), Salt, Tapioca Maltodextrin, Natural & Artificial Flavors, Tapioca Dextrin, Milk Protein Concentrate, Preservatives (Potassium Sorbate, Sorbic Acid, Sodium Propionate), Mono- And Diglycerides, Citric Acid, Lactic Acid, Maltodextrin, Artificial Color, Red 40, Glycerin, Xanthan Gum, Phosphoric Acid, Soy Lecithin, Invert Sugar, Vitamin A Palmitate, Beta Carotene (Color).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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