Is Entenmann's® Little Bites® Apple Soft Baked Mini Tarts GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Bleached Wheat Flour , Sugar , Vegetable Shortening ( Palm Oil ) , Water , Wheat Flour , Corn Syrup , Egg Whites , Food Starch-modified ( Corn , Tapioca ) , Glycerin , Apple Puree , Butter Oil , Invert Sugar , Apple Powder , Dextrose , Apple Juice Concentrate , Cellulose Gum , Vegetable Oil ( Palm , Canola ) , Natural Flavors , Cinnamon , Spice , Sodium Citrate , Whey , Citric Acid , Salt , Wheat Starch , Baking Soda , Guar Gum , Soy Lecithin , Carob Bean Gum , Preservatives ( Potassium Sorbate , Benzoate of Soda ) .
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Entenmann's® Little Bites® Apple Soft Baked Mini Tarts is available at 4 retailers
About this product
Snack · Piece