Is Entenmann's | Little Bites | Fudge Brownies | 20 Pouches 80 Muffins | 4 Muffins in each Pouch | Delicious | Yummy | Tasty | Net WT 2 LB 7 oz (1.11 Kg) | 1 Box | Vegan?

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.