Is Entenmann's Party Sprinkled Iced Donuts, 14oz., 6ct. Vegetarian?
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Ingredients
Sugar, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Vegetable Shortening (Palm Oil), Hydrogenated Vegetable Shortening (Palm Kernel, Palm), Soybean Oil, Rice Flour, Nonfat Milk, Soy Flour, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Glycerin, Vegetable Oil (Palm, Palm Kernel), Natural & Artificial Flavors, Cornstarch, Corn Syrup Solids, Salt, Food Starch-modified, Egg Yolks, Whey, Invert Sugar, Dextrose, Soy Lecithin, Cellulose Gum, Gum Arabic, Confectioner's Glaze, Mono-and Diglycerides, Polysorbate 60, Buttermilk, Potassium Sorbate, Xanthan Gum, Sorbitan Tristearate, Artificial Color, Beta Carotene (Color), Carrageenan Gum, Guar Gum, Calcium Carbonate, Milk Protein Concentrate, Red 40, Whey Protein Concentrate, Wheat Protein Isolate, Locust Bean Gum, Agar, Yellow 6, Tapioca Starch, Red 3, Sorbitan Monostearate
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.