Is Entenmann's Pop'ems Cinnamon Apple Donuts, 15 oz Dairy Free?

Ingredients

Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (B1), Riboflavin (B2), Folic Acid), Palm Oil, Water, Sugar, Dextrose, Soybean Oil, Egg Yolks, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Soy Flour, Whey (Milk), Glycerin, Modified Cornstarch, Apples, Cinnamon, Salt, Corn Syrup Solids, Wheat Starch, Nonfat Milk, Apple Juice Concentrate, Calcium Propionate, Potassium Sorbate), Natural & Artificial Flavors, Buttermilk, Soy Lecithin, Malic Acid, Spices (Cinnamon, Allspice, Ginger, Cloves, Nutmeg), Mono- And Diglycerides, Polysorbate 60, Xanthan Gum, Cellulose Gum, Nutmeg Oil, Wheat Germ, Beta Carotene (Color), Guar Gum, Caramel Color

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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