Is ENTERTAINMENT CRACKER COLLECTION GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

black pepper

black pepper

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SUNFLOWER OIL, COCONUT OIL), GRAHAM FLOUR, WHOLE WHEAT FLOUR, SUGAR, GRAINS (CRACKED WHEAT, CRACKED RYE, CRACKED TRITICALE WHEAT, BARLEY GRITS, MILLET MEAL, FLAXSEEDS, SOY GRITS), WHEAT GERM, MOLASSES, BARLEY MALT EXTRACT, WHEAT FLAKES, SALT, AMMONIUM BICARBONATE, WHEAT BRAN, SODIUM BICARBONATE, WATER, BLACK PEPPER, WHEY POWDER, MONOCALCIUM PHOSPHATE, ONION POWDER, HONEY, NATURAL FLAVOR, YEAST, TORULA YEAST, SODIUM METABISULFITE (PRESERVATIVE), ENZYMES.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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