Is Enzymedica Digest Gold, Capsules Dairy Free?
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Ingredients
Amylase Thera-blend (23,000 Du), Protease Thera-blend (80,000 Hut), Lipase Thera-blend (3,500 Lu), Melange Atpro, Cellulase Thera-blend (3,000 Cu), Invertase (79 Invu), Lactase (900 Alu), Maltase (200 Dp), Glucoamylase (50 Agu), Alpha-galacotsidase (450 Gaiu), Pectinase W/ Phytase (45 Endo-pgu), Xylanase (550 Xu), Hemicellulase (30 Hcu), Beta Glucanase (25 Bgu), Vegetarian Capsule (Cellulose, Water)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.