Is Eoss Premium Greek Yoghurt Passion Fruit 190g GERD Friendly?
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Why it's a maybe for GERD friendly
- milk solids
- milk
- whole milk
milk solids
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Yoghurt (89%) [whole Milk, Milk Solids, Sucrose, Live Probiotic Cultures - Lactobacillus, Acidophilus & Bifidus], Passionfruit Puree (11%) [passionfruit Pulp With Seeds, (acetylated Distarch Adipate, Guar Gum, Xanthan Gum)]. Contains: Milk, May Contain Nut Traces.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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About this product
Yogurt · Pouch