Is Epic Bakes Mac N' Cheese Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat.

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Why it's not wheat free

wheat
wheat flour
durum wheat semolina

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour (wheat Flour, Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamin), Water, Macaroni Pasta (12%) (water, Durum Wheat Semolina), Margarine (palm Fat, Water, Rapeseed Oil, Salt, Emulsifier: Mono- And Diglycerides Of Fatty Acids), Single Cream (milk), Coloured Mature Cheddar Cheese (5%) (mature Cheddar Cheese (milk), Colour: Carotenes), Mature Cheddar Cheese (milk) (5%), Mozzarella Cheese (milk) (5%), Rusk (wheat Flour (wheat Flour, Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamin), Water, Salt), Modified Maize Starch, Pasteurised Whole Egg, Cheese Stock Paste (cheese Powder (milk), Dried Glucose Syrup, Water, Salt, Yeast Extract, Sunflower Oil, Flavouring), Salt, Emulsifier: Methyl Cellulose, Chilli Powder, Dried Parsley, Yeast Extract, Ground White Pepper, Smoked Paprika, Ground Nutmeg, Ground Black Pepper, Barley Malt Extract, Rapeseed Oil. Contains Wheat, Milk, Egg an Barley.

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