Is Epic Mini Sesame Ginger Chicken Protein Bites, 15 Count Box 1oz pouches GERD Friendly?
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Why it's a maybe for GERD friendly
- black pepper
- dried garlic
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chicken, Organic Currants, Sea Salt, Dried Garlic, Dried Onion, Sesame Seeds, Sesame Seed Oil, Ginger, Black Pepper, Crushed Red Pepper, Red Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Epic Mini Sesame Ginger Chicken Protein Bites, 15 Count Box 1oz pouches is available at 1 retailer
About this product
Meat · Pouch