Is Equate Complete Multivitamin Pescatarian?

This product may or may not be pescatarian as it lists 6 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for pescatarian

tricalcium phosphate
riboflavin
magnesium stearate
D-calcium pantothenate
+2 more

tricalcium phosphate

Dietitian note

Calcium phosphate, monocalcium phosphate and tricalcium phosphate all refer to a mineral salt which can be found in both rocks and bones. Absent more information on the label, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

riboflavin

magnesium stearate

D-calcium pantothenate

+2 more in the app

Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus pescatarian products to buy instead.

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Ingredients

Calcium Carbonate, Potassium Chloride, Dicalcium Phosphate, Magnesium Oxide, Microcrystalline Cellulose, Ascorbic Acid, Ferrous Fumarate, Maltodextrin, Dl-alpha Tocopheryl Acetate, Croscarmellose Sodium. Contains <2% Of: Beta-carotene, Bht, Biotin, Cholecalciferol, Methylcellulose, Cyanocobalamin, D-calcium Pantothenate, Cupric Sulfate, Cyanocobalamin, D-calcium Pantothenate, Cupric Sulfate, Dl-tartaric Acid, Fd&c Blue No. 2 Lake, Fd&c Red No. 40 Lake, Fd&c Yellow No. 6 Lake, Folic Acid, Hydroxypropyl Methylcellulose, Magnesium Stearate, Manganese Sulfate, Medium Chain Triglycerides, Nicotinamide, Phytonadione, Polydextrose, Pyridoxine Hydrochloride, Retinyl Acetate, Riboflavin, Silica, Sodium Molybdate, Sodium Selenate, Starch, Thiamine Mononitrate, Titanium Dioxide (color), Tricalcium Phosphate, Zinc Oxide.

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