Is Equate Original Nutritional Shakes, Vanilla, 8 fl oz, 16 Count Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy oil
soy lecithin
soy protein isolate

soy oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Sugar (Sucrose), Maltodextrin (Corn), Milk Protein, Soy Protein Isolate, Soy Oil, Natural And Artificial Flavors, Corn Oil, Canola Oil, High Oleic Sunflower Oil, Soy Lecithin, Carrageenan, Vitamins And Minerals: Potassium Citrate, Magnesium Phosphate Dibasic, Calcium Phosphate Tribasic, Salt (Sodium Chloride), Magnesium Chloride, Sodium Citrate, Ascorbic Acid, Choline Chloride, Ferric Pyrophosphate, Alpha-tocopheryl Acetate, Potassium Chloride, Zinc Sulfate, Vitamin A Palmitate, Niacinamide, Manganese Sulfate, Calcium Pantothenate, Cupric Sulfate, Vitamin D3, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Molybdenum-amino Acid Chelate, Chromium-amino Acid Chelate, Phylloquinone, Selenium-amino Acid Chelate, Cyanocobalamin

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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