Is Equate Protein Shake Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
milk protein isolate
milk protein concentrate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Water, Milk Protein Concentrate, Milk Protein Isolate. Contains 2% Or Less Of The Following: Cocoa (processed With Alkali), Sunflower Oil, Calcium Phosphate, Magnesium Phosphate, Dipotassium Phosphate, Sodium Hexametaphosphate, Inulin, Mono- And Diglycerides, Salt, Tripotassium Phosphate, Calcium Caseinate, Protein Concentrate, Sodium Ascorbate, Carrageenan, Sucralose**, Cellulose Gum, Ferric Orthophosphate, Zinc Gluconate, Acesulfame Potassium**, Cholecalciferol, Biotin, Chromium Chloride, Copper Citrate, Cyanocobalamin, D-pantothenate, Di-alpha-tocopheryl Acetate, Folic Acid, Manganese Sulfate, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Sodium Molybdate, Sodium Selenite, Thiamine Hydrochloride, Vitamin A Palmitate Contains Milk.

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