No. This product is not dairy free as it lists 4 ingredients that contain dairy.

Is ER 10 9 HAVE A RUM a tasty lunc GREDIEN INGRED SML Dairy Free?

No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Ingredients

OAT flakes (24 %), sugar, glucose syrup, stabiliser (sorbitols), vegetable fats hea), whole grain WHEAT flour (7 %), invert sugar syrup, rice flour (4.5%) cocoa butter, cocoa mass, honey kimmed MILK powder, WHEAT bran, whey powder (from MILK, whole MILK powder, humectant (glycerol). emulsifiers (SOYA leches, E471, EN BARLEY 4xe 28 g (112 g) 7622202 254291 molasses, flavourings. MAY CONTAIN PEANUTS AND NUTS

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? ER 10 9 HAVE A RUM a tasty lunc GREDIEN INGRED SML | Spoonful