Is Eridanous Green & Kalamata Whole Olives Marinated In Herbs & Spices Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

red bell pepper
pickled red bell pepper

red bell pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Olives (green Olives, Kalamata Olives, Salt, Citric Acid, Ascorbic Acid, Antioxidant), Red Wine Vinegar, Sunflower Oil, Orange Peel, Pickled Red Bell Pepper (red Bell Pepper, Water, Salt, Acetic Acid, Citric Acid), Spices.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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