Is Erin Bakers Granola Homestyle Oatmeal Raisin - 12 Oz Vegetarian?

Description
Classic homestyle granola offers warm, spiced sweetness with crunchy clusters and chewy fruit pieces; texture balances crisp and tender. Common uses include breakfast cereal, yogurt topping, on-the-go snacking, or baking mix-ins. Reviewers frequently note consistent crunch, pleasant flavor, and occasional variation in cluster size or freshness upon opening by some.

Description
Classic homestyle granola offers warm, spiced sweetness with crunchy clusters and chewy fruit pieces; texture balances crisp and tender. Common uses include breakfast cereal, yogurt topping, on-the-go snacking, or baking mix-ins. Reviewers frequently note consistent crunch, pleasant flavor, and occasional variation in cluster size or freshness upon opening by some.
Ingredients
our wholesome whole grain oats, brown rice syrup, expeller pressed canola oil, oat bran, molasses (sugar, sugarcane, molasses), flax seed, vanilla extract, cinnamon, ginger, nutmeg
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


