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Is Erin Casserole Country Stew 39G Dairy Free?

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Ingredients

Wheat Flour, Modified Maize Starch, Maltodextrin, Vegetables (Onion, Tomato, Carrot), Flavourings (contains Celery ), Salt, Vegetable Oil, Sugar, Garlic Powder, Yeast Extract, Emulsifier (Mono- and Diglycerides of Fatty Acids), Colours (Sulphite Ammonia Caramel, Beta- Apo- 8''- Carotenal), Citric Acid, Milk , Proteins, Soya Flour

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Soup · Dried

Flavor
SavoryUmami
Texture
Powdery
Commonly used for
CookingMeal PrepSoupSide Dish
Dairy Free? Erin Casserole Country Stew 39G | Spoonful