Is Erin Hot Cup Special Farmhouse Vegetable 3 Pack 75G Vegan?

Ingredients

Starch (Maize, Potato), Vegetable Oils (Palm, Rapeseed), Maltodextrin, Croutons (7.5%) ( Wheat Flour, Palm Oil, Salt, Yeast, Antioxidant (Extracts of Rosemary)), Salt, Glucose, Yeast Extract, Dried Onion (2.8%), Dried Carrots (2.6%), Lactose ( Milk ), Dried Peas (1.5%), Flavouring (contains Sulphites ), Thickener (Guar Gum), Emulsifier Mono- and Diglycerides of Fatty Acids), Milk Proteins, Dried Green Beans (0.5%), Garlic Powder, Parsley, Colour (Carotenes), Turmeric, Black Pepper Extract

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Snack · Pouch