Is Erin Hotcup Chicken Dairy Free?

Ingredients

Starch (potato, Maize), Vegetable Oils (palm, Rapeseed), Maltodextrin, Salt, Lactose (milk), Yeast Extract, Sugar, Glucose, Thickener (guar Gum), Onion Powder (2.4%), Flavouring, Chicken (1.8%) (chicken Meat, Antioxidant (extracts Of Rosemary)), Soy Protein Hydrolysate, Emulsifier (mono- And Diglycerides Of Fatty Acids), Milk Proteins, Garlic Powder, Turmeric, Dried Parsley, Colour (carotenes). Contains Milk. May contain Mustard, Celery and Sulphites.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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