Is Erin Pepper Sauce Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • milk
  • milk proteins

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Fortified Wheat Flour [wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Maize Starch, Salt, Potato Starch, Vegetable Oils [palm, Rapeseed In Varying Proportions], Maltodextrin, Sugar, Tomato Powder, Onion Powder, Colours: Plain Caramel, Beta-carotene, Riboflavin; Flavourings (contain Celery), Pepper (2.5%), Yeast Extract, Green Peppercorns (1%), Acid: Citric Acid; Emulsifier: Mono- And Diglycerides Of Fatty Acids; Garlic Powder, Parsley, Milk Proteins, Soya Flour. Contains Wheat, Celery, Milk and Soya. It may also contain Cereals containing Gluten.

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About this product

Sauce · Bottle

Flavor
SpicySavoryPeppery
Texture
Liquid
Commonly used for
DippingCookingToppingMeal Prep