Is Erin Thick Country Vegetable Soup 72g Lactose Free?
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Why it's not lactose free
- milk
- skimmed milk powder
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Dried Vegetables (28%) (Potato, Onion, Carrot, Cabbage, Leek), Wheat Flour, Potato Starch, Maltodextrin, Salt, Vegetable Oils (Palm, Rapeseed), Skimmed Milk Powder, Flavourings (Contain Sulphites), Yeast Extract, Emulsifier (Mono- and Diglycerides of Fatty Acids), Tomato Powder, Garlic Powder, Turmeric, Parsley, Acidity Regulator (Citric Acid), Colour (Carotenes)
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Often paired with Lactose Free
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