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Is ERU Holland Spreadable Gouda Dairy Free?

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Ingredients

Gouda Cheese ( Cows Milk , Cheese Culture , Rennet , Salt , Sodium Nitrate ) , Water , Butter , Sodium Phosphate .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

ERU Holland Spreadable Gouda is available at 2 retailers

Mariano'sPick 'n Save

About this product

Spread · Spreadable

Flavor
ButteryMildNutty
Texture
CreamySmooth
Commonly used for
SandwichSnackingBreakfastTopping
Dairy Free? ERU Holland Spreadable Gouda | Spoonful