Yes! The manufacturer claims that this product is dairy free.

Is Follow Your Heart, Smoked Gouda Style Slices Cheese Alternative, 7 Ounce Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

Smoked Gouda-style sliced cheese alternative presents a pronounced smoky flavor with mild creaminess and a smooth, pliable texture. Reviewers commonly note reliable meltability for sandwiches, grilled cheese, and burgers, along with convenient slice form. Some mention strong smoke intensity and occasional packaging issues affecting slice separation and slight texture variability.

Ingredients

Vegan, Gluten-free, Dairy-free, Non-gmo, Soy-free, : Filtered Water, Coconut Oil, Modified Food Starch, Potato Starch, Sea Salt, Natural Smoke Flavor (Plant Sources), Olive Extract, Beta Carotene For Color, (Vegan, Gluten-free, Dairy-free, Non-gmo, Soy-free), Beta Carotene For Color

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.