Is Esmalte efecto gel Low FODMAP?

Ingredients

Vogue-esmalte Efecto Gel Ingredientes: Ethyl Acetate, Butyl Acetate, Nitrocellulose, Acetyl Tributyl Citrate, Propyl Aeate 6Op Opl Alcohol, Tosylamide/epoxy Resin, Adipic Acidneopentyl Glycoutrimellutic Anhydride Copolymer Etw Tosmamice Acrylates Copolymer, Stearalkonium Bentonite, Benzophenone-1, Silca, Diacetone Alcohol Phosphoric Acd, Propmlene Carbonate, Aluminum Hydr0xide, Isobutyl Stearate, Tributyl Citrate, Methicone, Stearalxonium Hectorite Strene Acrylates Copolymer, Titanium Dioxide, Puede Contener: C 15850 /Red 6, C 15850 / Red 6 Lake, C 15050/Red 7 Lake, C 15880 / Red 34, Ci 19140/Yellow 5 Lake, Ci 74260/ Pigment Green 7, C 77007/Ulipamarines, C 77510 / F8mac Ammonium Ferrocyanide, Ci 77266 Black 2, C 77491 / Iron Oxides, C 77742 /Manganese Violet 77891 Ttanium De Bmportadoydistribuidoporloreal Chilesaav,chena11101-sanbernardo-santiagoregispn0110/97fonaconsumidor8002000

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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