Is ESPRESSO CHIP DAIRY FREE FROZEN DESSERT, ESPRESSO CHIP Lactose Free?

This product may or may not be lactose free as it lists 2 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for lactose free

  • chocolate
  • chocolate flakes

chocolate

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

chocolate flakes

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

ALMOND MILK (FILTERED WATER, ALMONDS), SUGAR, DEXTROSE, TAPIOCA SYRUP, GRAPESEED OIL, COFFEE, COCOA POWDER, COCOA BUTTER, TAPIOCA FLOUR, VANILLA EXTRACT, LEMON JUICE, SEA SALT. CHOCOLATE FLAKES: (DARK, CHOCOLATE, COCOA BUTTER).

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Often paired with Lactose Free

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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About this product

Frozen Dessert · Frozen

Flavor
RichChocolateyNutty
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Lactose Free? ESPRESSO CHIP DAIRY FREE FROZEN DESSERT, ESPRESSO CHIP | Spoonful