Is espresso coffee drink Vegetarian?
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Ingredients
lapp valley farm coffee espres coffee d nk manufactured bý lapp valley farms rand, pa amount per serving %dv nutrition facts serving size 8 oz (240ml) satfat 3,5g serv,/container about 8 calories 200 calories from fat 40 * percent daily vallues (dv) are based on a 2,000 calorie diet fer serving %dv total carb, 30g 10% total fat 45g dietary fiber<1 sugars 26g protein 9g trans fat og 3% sodium 96mg vitamin a 2% vitamin c 0% calcium 30% iron 2% shake well before using keep refrigerated 784672 "14439 1, ing,: pasteurized lowfat milk, pure coffee extract, sugar blend (brown cane sugar, tapioca starch), 1/2 gallon (1,89l) | plant#pa49322 sell by: 10/18
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.