Is Espuna Tapas Essentials Barcelona Style Salami GERD Friendly?
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Why it's not GERD friendly
- made from 143 g raw pork
- pork
- milk proteins
- skimmed milk powder
- milk
made from 143 g raw pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Pork, Stabilizer, E-326, Salt, Lactose (Milk), Skimmed Milk Powder, Milk Proteins, Sugar, Spices, Antioxidant And, Made From 143 G Raw Pork
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
Espuna Tapas Essentials Barcelona Style Salami is available at 5 retailers
About this product
Meat · Slice