Is ESSENTIAL EVERYDAY, CORN BREAD STUFFING MIX Dairy Free?


Ingredients
BREAD CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], YELLOW CORN MEAL, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: PARTIALLY HYDROGENATED VEGETABLE OIL [CONTAINS SOYBEAN AND/OR COTTONSEED OIL], SALT, YEAST, COLOR [ANNATTO EXTRACT, TURMERIC], PRESERVATIVE [CALCIUM PROPIONATE], CORN STARCH, SOY FLOUR, SOY LECITHIN), DEHYDRATED ONION, SALT, MALTODEXTRIN, HYDROLYZED CORN AND SOY PROTEIN, DEHYDRATED CELERY, SPICE, SUGAR, MONOSODIUM GLUTAMATE, CORN STARCH, SOY FLOUR, DEHYDRATED GARLIC, COLOR (TURMERIC), CHICKEN FAT, DISODIUM INOSINATE, DISODIUM GUANYLATE.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


