Is Essential Everyday S'mores Flavored Chewy Granola Bars, S'mores GERD Friendly?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- citric acid
- cocoa butter
- semisweet chocolate chips
- chocolate liquor
- nonfat dry milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
GRANOLA (WHOLE GRAIN ROLLED OATS, WHOLE GRAIN BROWN RICE FLOUR, SUGAR, WHOLE WHEAT FLAKES, HIGH OLEIC CANOLA OIL, MOLASSES, ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CALCIUM CARBONATE, SODIUM BICARBONATE, NONFAT DRY MILK, SOY LECITHIN, CARAMEL COLOR), CORN SYRUP, WHOLE GRAIN BROWN RICE FLOUR, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT, VANILLA), SUGAR, CORN SYRUP SOLIDS, DEHYDRATED MARSHMALLOWS (SUGAR, CORN SYRUP, MODIFIED CORN STARCH, GELATIN, ARTIFICIAL FLAVOR), HONEY GRAHAM COOKIE PIECES (WHEAT FLOUR, SUGAR, WHOLE WHEAT FLOUR, CANOLA OIL, HONEY POWDER [MALTODEXTRIN, HONEY], BAKING SODA, SALT, ANNATTO EXTRACT [COLOR], CARAMEL COLOR), INVERT SUGAR, GLYCERIN, LESS THAN 2% OF: PALM OIL, SORBITOL, CALCIUM CARBONATE, MOLASSES, SALT, SOY LECITHIN, WHEY PROTEIN CONCENTRATE, NATURAL AND ARTIFICIAL FLAVORS, MIXED TOCOPHEROLS (A PRESERVATIVE), CARAMEL COLOR, CITRIC ACID.
Check Essential Everyday S'mores Flavored Chewy Granola Bars, S'mores against your own diets in the app.
Take it with you
Scan to open Essential Everyday S'mores Flavored Chewy Granola Bars, S'mores in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Bar