Is Essential Frozen Cheesecake Blackcurrant Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
single cream
full fat soft cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

single cream

full fat soft cheese

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Sugar, blackcurrants (15%), water, single cream (milk) (11%), wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), full fat soft cheese (milk) (9%), palm oil (certified sustainable), pasteurised free range egg, cornflour, dextrose, wholemeal wheat flour, blackcurrant concentrate, rapeseed oil, palm kernel oil (certified sustainable), partially inverted refiners syrup, raising agents (sodium carbonates, ammonium carbonates), emulsifier (mono- and diglycerides of fatty acids), salt, humectant (glycerol), gelling agent (pectin), flavouring, acidity regulator (sodium hydroxide)

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Often paired with Lactose Free

Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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Soy FreeYes

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

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Also check for this product

Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Oat FreeYes

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

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About this product

Frozen Dessert · Frozen

Flavor

FruitySweet

Texture

CreamyDense

Commonly used for

Snacking