Is Essential Fruit Muesli 1kg Oat Free?

No. This product is not oat free as it lists 1 ingredient that contains oat.

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Why it's not oat free

oat flakes

oat flakes

Dietitian note

This ingredient contains oats.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Oat flakes, wholegrain wheat flakes, sultanas (12%), barley flakes, toasted wheat flakes (10%) (wheat, barley malt extract), raisins (10%), diced dried apricots (5%) (apricots, preservative (sulphur dioxide)), dried sweetened banana pieces (4%) (dried banana, coconut oil, sugar, flavouring), dried sweetened pineapple (3%) (dried pineapple, sugar, acidity regulator (citric acid), preservative (sulphur dioxide)), dried sweetened papaya (3%) (dried papaya, sugar, acidity regulator (citric acid), preservative (sulphur dioxide)), dried apple slices (3%), dried sweetened cranberries (3%) (dried cranberries, sugar)

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