No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Essential Smoked Ham Sandwich GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), reformed smoked ham (32%) (pork, salt, dextrose, preservatives (sodium nitrite, potassium nitrate, sodium nitrate), antioxidant (sodium ascorbate)), water, unsalted butter (milk), yeast, salt, wheat protein, spirit vinegar, emulsifiers (mono- and diglycerides of fatty acids, mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids), rapeseed oil, palm oil (certified sustainable), flour treatment agent (ascorbic acid), palm fat (certified sustainable), wheat flour

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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GERD Friendly? Essential Smoked Ham Sandwich | Spoonful