Is Essential Waitrose British Turkey Breast Steaks Low FODMAP?

Ingredients

Ingredients: Chicken Stock (Chicken Stock, Yeast Extract, Natural Flavor, Vegetable Stock [Concentrates Of Onion, Celery Root And Carrot], Onion Powder, Turmeric, Bay Leaf), Diced Tomatoes (Tomatoes, Tomato Juice, Less Than 2% Of: Salt, Calcium Chloride, Citric Acid), Sliced Peppers And Onions, Dry Casarecce Pasta (Semolina [Wheat], Durum Wheat Flour,  Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Baby Spinach, Sausage Crumbles (Turkey, Contains 2% Or Less Of: Water, Salt, Potassium Lactate, Dextrose, Sugar, Sodium Lactate, Spices, Caramel Color, Yeast Extract, Sodium Diacetate, Bht, Citric Acid, Beef Fat), Basil Herb Blend (Organic Basil, Organic Dextrose, Organic Canola Oil, Whey [Milk], Sodium Lactate, Sea Salt, Ascorbic Acid [To Protect Color And Flavor], Acetic Acid, Xanthan Gum, Citric Acid), Garlic Paste (Garlic, Canola Oil, Sodium Lactate, Whey [Milk], Sea Salt, Dextrose, Glycerin, Citric Acid, Sodium Ascorbate To Protect Flavor, Calcium Chloride, Xanthan Gum, Ascorbic Acid To Protect Color), Parmesan Cheese (Parmesan [Pasteurized Skim Milk, Sea Salt, Enzymes, Cheese Cultures], Powdered Cellulose [Anti-Caking], Natamycin [As A Mold Inhibitor]), Dried Oregano, Roasted Garlic & Herb Seasoning (Salt, Onion, Spices [Including Black Pepper, Coriander And Parsley], Roasted Garlic, Sunflower Oil, Paprika, Disodium Inosinate And Disodium Guanylate [Flavor Enhancers], Annatto [Color], Erythorbic Acid [Antioxidant], Natural Flavor), Red Pepper Flakes.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Essential Waitrose British Turkey Breast Steaks is available at 2 retailers

About this product

Meat · Frozen