Is essential Waitrose Cream of Mushroom Soup GERD Friendly?
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Why it's not GERD friendly
- double cream
- garlic powder
- black pepper
- milk proteins
- milk
double cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
water, mushrooms, double cream (milk), rapeseed oil, modified maize starch, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), potato starch, milk proteins, flavourings (contain barley), salt, sherry, yeast extract, black pepper, garlic powder
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
essential Waitrose Cream of Mushroom Soup is available at 1 retailer
About this product
Soup · Liquid