Is Essential Waitrose Low Fat Natural Cottage Cheese GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cottage cheese
  • milk

cottage cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cottage cheese (milk), salt

Check Essential Waitrose Low Fat Natural Cottage Cheese against your own diets in the app.

Where to buy

Essential Waitrose Low Fat Natural Cottage Cheese is available at 1 retailer

Ocado

About this product

Cheese · Spreadable

Flavor
MildTangy
Texture
ChunkyCreamy
Commonly used for
SnackingBreakfastToppingSalad
GERD Friendly? Essential Waitrose Low Fat Natural Cottage Cheese | Spoonful