Is essential Waitrose Multivitamin Tablets 60 Pack Alpha-Gal Friendly?
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Ingredients
Ascorbic Acid, Calcium Carbonate, Cellulose, Vitamin E Acetate, Modified Maize Starch, Nicotinamide, Maize Maltodextrin, Hydroxypropylmethylcellulose, Calcium Pantothenate, Mannitol, Acacia, Maize Starch, Silicon Dioxide, Colours Titanium Dioxide And Iron Oxides, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Magnesium Stearate, Stearic Acid, Vitamin A Acetate, Talc, Sucrose, Antioxidant Tocopherol And Tartaric Acid, Folic Acid, Triglycerides, Vitamin D3, Vitamin B12
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.