Is Essential Waitrose & Partners 50% Reduced Fat Greek Salad Cheese GERD Friendly?
Why it's not GERD friendly
- sheep
- milk
- goat's milk
sheep
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Greek Reduced Fat Cheese (sheep And Goat's Milk). Contains Milk.
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Often paired with GERD Friendly
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About this product
Cheese · Piece


