This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Essential Waitrose & Partners Unsweetened Oat Vegetarian?

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Oats (10%), Sunflwoer Oil, Chicory Root Fibre, Tricalcium Phosphate, Sea Salt, Stabiliser (gellan Gum), Vitamin B12, Riboflavin (b2), Vitamin D2. Including Cereals Containing Gluten, Contains Oats. May Contain Nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

About this product

Milk Substitute · Liquid

Flavor
NuttyNeutral
Texture
CreamySmooth
Commonly used for
DrinkingBreakfastCookingSmoothie
Vegetarian? Essential Waitrose & Partners Unsweetened Oat | Spoonful