Is So Delicious® Dairy Free Coconut Milk Unsweetened Vanilla Yogurt Alternative, 24 oz Vegetarian?

Description
Offers a mild vanilla flavor and a smooth, creamy but slightly pourable texture. People commonly use it in smoothies, baking, parfaits, and with cereal. Reviews frequently mention consistent creaminess and versatile use in recipes, while some customers report occasional separation or a thinner consistency that requires stirring for best results.

Description
Offers a mild vanilla flavor and a smooth, creamy but slightly pourable texture. People commonly use it in smoothies, baking, parfaits, and with cereal. Reviews frequently mention consistent creaminess and versatile use in recipes, while some customers report occasional separation or a thinner consistency that requires stirring for best results.
Ingredients
organic coconut milk (filtered water, organic coconut cream), rice starch, contains 2% or less of: pectin, natural flavors, calcium phosphate, citric acid, dipotassium phosphate, live and active cultures, locust bean gum, vitamin d2, vitamin b12, live active cultures: s, thermophilus, l, rhamnosus, l, acidophilus, l, bulgaricus, bifidobacterium spp, l, casei, paracasei, plantarum
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.